73.6kg 30/10/2017
By Openhorizon, ID: 4z69a6m7 |
|||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
73 kg 161 lbs |
73 kg 161 lbs |
||||||||||
Body Fat %
|
15.1% Healthy 14.7% lower
|
17.7% Healthy 17.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 39% swoler
|
4.1 28.1% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 49% sexier
|
5.4 32.9% less sexy
|
||||||||||
BMI
|
24.4 Average 2.3% higher
|
23.8 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2282 kcal Average 2.8% higher
|
2220 kcal Average 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
20.7 Average 5.6% higher
|
19.6 Average 5.3% lower
|
||||||||||
Lean Mass
|
62 kg 137 lbs 1.9 kg 4 lbs heavier |
60.1 kg 132 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 3% lower
|
49.6 cm 20 inches 3.1% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 4.2% lower
|
33.1 cm 13 inches 4.4% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.9 kg 4 lbs lighter |
12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
32
14y older
|
18
14y younger
|