перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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27.6% Healthy 7.4% lower
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29.8% Chubby 8% higher
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Muscle Index
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1.4 100% swoler
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0.7 50% less swole
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Sexy Index
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7.6 Sexy 55.1% sexier
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5.5 35.5% less sexy
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BMI
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25.4 High 2.1% higher
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24.9 Average 2% lower
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Daily Calorie Needs (?)
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2077 kcal Average 9% higher
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1905 kcal Low 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 53.6% higher
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0.97 Very Low 34.9% lower
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Waist-to-Hips Width Ratio
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0.7
15.7% lower
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0.83
18.6% higher
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FFMI (?)
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18.4 Average 5.1% higher
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17.5 Low 4.9% lower
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Lean Mass
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55.7 kg 123 lbs 5.2 kg 11 lbs heavier |
50.5 kg 111 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 27.3% higher
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33.3 cm 13 inches 21.5% lower
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Waist Span
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28.6 cm 11 inches 16.6% lower
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34.3 cm 14 inches 19.9% higher
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Fat Mass
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21.3 kg 47 lbs 0.2 kg 0 lbs lighter |
21.5 kg 47 lbs 0.2 kg 0 lbs heavier |
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Age
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20
5y younger
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25
5y older
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