July 78kg 2015
By Anonymous, ID: 4z88uy69 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1.4 kg 3 lbs lighter |
79.4 kg 175 lbs 1.4 kg 3 lbs heavier |
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Body Fat %
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12.6% Fit 21.3% lower
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16% Healthy 27% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.6 Sexy 15.2% sexier
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6.6 13.2% less sexy
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BMI
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23 Average 6% lower
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24.5 Average 6.4% higher
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Daily Calorie Needs (?)
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2487 kcal High 2% higher
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2438 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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68.2 kg 150 lbs 1.5 kg 3 lbs heavier |
66.7 kg 147 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 0.9% higher
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45.7 cm 18 inches 0.9% lower
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Waist Span
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32.2 cm 13 inches 2.2% higher
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31.5 cm 12 inches 2.2% lower
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Fat Mass
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9.8 kg 22 lbs 2.9 kg 6 lbs lighter |
12.7 kg 28 lbs 2.9 kg 6 lbs heavier |
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Age
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26
6y older
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20
6y younger
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