July 78kg 2015
By Anonymous, ID: 4z88uy69 |
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2 months in
By MoDoucet, ID: yk6fba4t |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.6% Fit 20.3% lower
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15.8% Healthy 25.4% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.6 Sexy 43.4% sexier
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5.3 30.3% less sexy
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BMI
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23 Average 6.7% lower
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24.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2487 kcal High 1.1% higher
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2460 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.7% lower
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1.47 Average 2.8% higher
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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68.2 kg 150 lbs 0.8 kg 2 lbs heavier |
67.4 kg 149 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 3.8% lower
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47.9 cm 19 inches 3.9% higher
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Waist Span
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32.2 cm 13 inches 0.9% lower
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32.5 cm 13 inches 0.9% higher
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Fat Mass
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9.8 kg 22 lbs 2.8 kg 6 lbs lighter |
12.6 kg 28 lbs 2.8 kg 6 lbs heavier |
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Age
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26
10y younger
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36
10y older
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