the good one for this date
By aapen5, ID: 4z97t7p3 |
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26/9/18
By Nathan, ID: 24g2q34d |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 15.5% higher
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11.6% Fit 13.4% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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8.5 Sexy |
8.5 Sexy |
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BMI
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22.2 Average 1.4% lower
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22.5 Average 1.4% higher
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Daily Calorie Needs (?)
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2295 kcal High 3% lower
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2367 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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62.4 kg 138 lbs 2.1 kg 5 lbs lighter |
64.5 kg 142 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.1% lower
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52.6 cm 21 inches 1.2% higher
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Waist Span
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33.9 cm 13 inches 6.6% higher
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31.8 cm 13 inches 6.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.1 kg 2 lbs heavier |
8.5 kg 19 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |