the good one for this date
By aapen5, ID: 4z97t7p3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
13.4% Fit 15.7% lower
|
15.9% Healthy 18.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 11.1% swoler
|
4.5 10% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 39.3% sexier
|
6.1 28.2% less sexy
|
||||||||||
BMI
|
22.2 Average 3.3% lower
|
23 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2295 kcal High 2.7% higher
|
2235 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 0.7% higher
|
1.52 Average 0.7% lower
|
||||||||||
FFMI (?)
|
19.2 Average 0.5% lower
|
19.3 Average 0.5% higher
|
||||||||||
Lean Mass
|
62.4 kg 138 lbs 1.8 kg 4 lbs heavier |
60.6 kg 134 lbs 1.8 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 0.2% lower
|
52.1 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
33.9 cm 13 inches 0.9% lower
|
34.2 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
18
10y younger
|
28
10y older
|