the good one for this date
By aapen5, ID: 4z97t7p3 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.4% Fit 16.3% lower
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16% Healthy 19.4% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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8.5 Sexy 26.9% sexier
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6.7 21.2% less sexy
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BMI
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22.2 Average 7% lower
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23.9 Average 7.5% higher
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Daily Calorie Needs (?)
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2295 kcal High 6.5% lower
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2455 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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62.4 kg 138 lbs 4.8 kg 11 lbs lighter |
67.2 kg 148 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.2% lower
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52.1 cm 21 inches 0.2% higher
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Waist Span
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33.9 cm 13 inches 1.2% lower
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34.3 cm 14 inches 1.2% higher
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Fat Mass
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9.6 kg 21 lbs 3.2 kg 7 lbs lighter |
12.8 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
27y younger
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45
27y older
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