the good one for this date
By aapen5, ID: 4z97t7p3 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 16.8% lower
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16.1% Healthy 20.1% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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8.5 Sexy 44.1% sexier
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5.9 30.6% less sexy
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BMI
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22.2 Average 7.4% lower
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24 Average 8% higher
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Daily Calorie Needs (?)
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2295 kcal High 2% lower
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2341 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.3% higher
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1.44 Average 5.9% lower
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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62.4 kg 138 lbs 1.4 kg 3 lbs lighter |
63.8 kg 141 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.6% higher
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51.7 cm 20 inches 0.6% lower
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Waist Span
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33.9 cm 13 inches 5.6% lower
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35.9 cm 14 inches 5.9% higher
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Fat Mass
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9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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18
18y younger
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36
18y older
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