the good one for this date
By aapen5, ID: 4z97t7p3 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.4% Fit 15.7% lower
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15.9% Healthy 18.7% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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8.5 Sexy 34.9% sexier
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6.5 25.9% less sexy
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BMI
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22.2 Average 5.8% lower
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23.6 Average 6.2% higher
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Daily Calorie Needs (?)
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2295 kcal High 5.6% lower
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2430 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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62.4 kg 138 lbs 4 kg 9 lbs lighter |
66.4 kg 146 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.9% lower
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54.7 cm 22 inches 5.2% higher
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Waist Span
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33.9 cm 13 inches 8% higher
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31.4 cm 12 inches 7.4% lower
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Fat Mass
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9.6 kg 21 lbs 3 kg 7 lbs lighter |
12.6 kg 28 lbs 3 kg 7 lbs heavier |
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Age
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18
8y younger
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26
8y older
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