the good one for this date
By aapen5, ID: 4z97t7p3 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.4% Fit 11.8% lower
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15.2% Healthy 13.4% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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8.5 Sexy 16.4% sexier
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7.3 Sexy 14.1% less sexy
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BMI
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22.2 Average 6.8% lower
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23.9 Average 7.3% higher
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Daily Calorie Needs (?)
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2295 kcal High 6.3% lower
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2448 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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62.4 kg 138 lbs 4.6 kg 10 lbs lighter |
67 kg 148 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52 cm 20 inches 0.6% higher
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51.7 cm 20 inches 0.6% lower
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Waist Span
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33.9 cm 13 inches 7.3% higher
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31.6 cm 12 inches 6.8% lower
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Fat Mass
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9.6 kg 21 lbs 2.4 kg 5 lbs lighter |
12 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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