the good one for this date
By aapen5, ID: 4z97t7p3 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 21.8% higher
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11% Fit 17.9% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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8.5 Sexy 10.4% sexier
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7.1 Sexy 9.4% less sexy
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BMI
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22.2 Average 1.7% higher
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21.9 Average 1.7% lower
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Daily Calorie Needs (?)
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2295 kcal High 0.1% higher
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2293 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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62.4 kg 138 lbs 0.1 kg 0 lbs heavier |
62.3 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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33.9 cm 13 inches 4.3% higher
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32.5 cm 13 inches 4.1% lower
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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18
15y older
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3
15y younger
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