Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 7.1% lower
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15.4% Healthy 7.7% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 0.8% lower
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22.7 Average 0.8% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7% higher
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1940 kcal Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.8% lower
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1.83 HOLY SHIT 10.9% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 4.1 kg 9 lbs heavier |
51.6 kg 114 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.8% lower
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52 cm 20 inches 10.9% higher
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |