Brother
By Anonymous, ID: 4zff59m1 |
||||||||||||||||||||||||||
|
me before creatine
By daniel, ID: 544171jr |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
164 cm 5'5" 3 cm 1 inches taller |
161 cm 5'3" 3 cm 1 inches shorter |
||||||||||
Weight
|
61 kg 134 lbs 6 kg 13 lbs heavier |
55 kg 121 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 5.5% higher
|
14.6% Fit 5.2% lower
|
||||||||||
Muscle Index
|
4.8 11.6% swoler
|
4.3 10.4% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 1.4% sexier
|
7.1 Sexy 1.4% less sexy
|
||||||||||
BMI
|
22.7 Average 6.9% higher
|
21.2 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1940 kcal Low 8.6% higher
|
1787 kcal Very Low 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 2.2% higher
|
1.79 HOLY SHIT 2.2% lower
|
||||||||||
FFMI (?)
|
19.2 Average 6.1% higher
|
18.1 Average 5.7% lower
|
||||||||||
Lean Mass
|
51.6 kg 114 lbs 4.6 kg 10 lbs heavier |
47 kg 104 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 1.3% lower
|
52.7 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 3.4% lower
|
29.4 cm 12 inches 3.5% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.4 kg 3 lbs heavier |
8 kg 18 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |