Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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alex ugly
By SquadraTube, ID: 4zqmp036 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 10 kg 22 lbs heavier |
97 kg 214 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13% Fit 12.8% lower
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14.9% Fit 14.6% higher
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Muscle Index
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8.2 Swole 7.9% swoler
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7.6 Swole 7.3% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 0.7% lower
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28 High 0.7% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 11.7% higher
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2962 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 1.3% higher
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23.9 High 1.2% lower
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Lean Mass
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93.1 kg 205 lbs 10.6 kg 23 lbs heavier |
82.5 kg 182 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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37.3 cm 15 inches 9.1% higher
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34.2 cm 13 inches 8.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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