Take 2
By iWyche, ID: 4zscuy7c |
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September progress
By Antariusz, ID: gdjyy9kd |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.5% Chubby 2.2% higher
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18.1% Healthy 2.2% lower
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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6.5 20.4% sexier
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5.7 16.9% less sexy
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BMI
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28.7 High 7.4% higher
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26.8 High 6.9% lower
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Daily Calorie Needs (?)
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2652 kcal High 9.3% higher
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2426 kcal High 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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70.1 kg 155 lbs 3.8 kg 8 lbs heavier |
66.3 kg 146 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 6.3% higher
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52.1 cm 21 inches 6% lower
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Waist Span
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32.5 cm 13 inches 6.6% lower
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34.8 cm 14 inches 7.1% higher
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Fat Mass
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15.9 kg 35 lbs 1.2 kg 3 lbs heavier |
14.7 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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30
3y younger
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33
3y older
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