Take 2
By iWyche, ID: 4zscuy7c |
||||||||||||||||||||||||||
|
João antes da dieta
By pklcecelo, ID: v61m82w3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 10.6% lower
|
20.7% Chubby 11.9% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 33.3% swoler
|
4.5 25% less swole
|
||||||||||
Sexy Index
|
6.5 12.1% sexier
|
5.8 10.8% less sexy
|
||||||||||
BMI
|
28.7 High 2.4% higher
|
28.1 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2652 kcal High 8.9% higher
|
2435 kcal High 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 8.2% higher
|
1.58 High 7.6% lower
|
||||||||||
FFMI (?)
|
23.4 High 4.9% higher
|
22.3 High 4.7% lower
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 3.5 kg 8 lbs heavier |
66.6 kg 147 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 3.4% higher
|
53.6 cm 21 inches 3.2% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 4.4% lower
|
34 cm 13 inches 4.6% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 1.5 kg 3 lbs lighter |
17.4 kg 38 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
30
10y older
|
20
10y younger
|