Tom before Bodybuilding
By Tom, ID: 5012rl38 |
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no pump
By MoonKnight1, ID: a575i4u9 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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56 kg 123 lbs 3 kg 7 lbs lighter |
59 kg 130 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.3% Skinny 3.9% higher
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12.8% Skinny 3.8% lower
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Muscle Index
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3.4 26.1% less swole
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4.6 35.3% swoler
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Sexy Index
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5.5 27.6% less sexy
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7.6 Sexy 38.2% sexier
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BMI
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19.4 Low 7.3% lower
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20.9 Low 7.8% higher
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Daily Calorie Needs (?)
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1839 kcal Low 5% lower
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1935 kcal Low 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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16.8 Low 7.7% lower
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18.2 Average 8.3% higher
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Lean Mass
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48.6 kg 107 lbs 2.8 kg 6 lbs lighter |
51.4 kg 113 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 5.1% lower
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46.7 cm 18 inches 5.4% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs lighter |
7.6 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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14
8y younger
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22
8y older
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