Tom before Bodybuilding
By Tom, ID: 5012rl38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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56 kg 123 lbs 6 kg 13 lbs lighter |
62 kg 137 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Skinny 9% higher
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12.2% Skinny 8.3% lower
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Muscle Index
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3.4 26.1% less swole
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4.6 35.3% swoler
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Sexy Index
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5.5 28.6% less sexy
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7.4 Sexy 40% sexier
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BMI
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19.4 Low 6.5% lower
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20.7 Low 6.9% higher
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Daily Calorie Needs (?)
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1839 kcal Low 9.5% lower
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2033 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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16.8 Low 7.7% lower
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18.2 Average 8.3% higher
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Lean Mass
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48.6 kg 107 lbs 5.8 kg 13 lbs lighter |
54.4 kg 120 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 6.3% lower
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47.3 cm 19 inches 6.8% higher
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Waist Span
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29.1 cm 11 inches 2.1% higher
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28.5 cm 11 inches 2.1% lower
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs lighter |
7.6 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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14
5y younger
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19
5y older
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