Tom before Bodybuilding
By Tom, ID: 5012rl38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Skinny 4.3% lower
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13.9% Skinny 4.5% higher
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Muscle Index
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3.4 3% swoler
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3.3 2.9% less swole
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Sexy Index
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5.5 12.7% less sexy
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6.3 14.5% sexier
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BMI
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19.4 Low 1.1% lower
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19.6 Low 1.1% higher
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Daily Calorie Needs (?)
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1839 kcal Low 5.3% lower
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1942 kcal Low 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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FFMI (?)
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16.8 Low 0.6% lower
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16.9 Low 0.6% higher
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Lean Mass
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48.6 kg 107 lbs 3.1 kg 7 lbs lighter |
51.7 kg 114 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 2.2% lower
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45.3 cm 18 inches 2.3% higher
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Waist Span
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29.1 cm 11 inches 0.7% higher
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28.9 cm 11 inches 0.7% lower
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Fat Mass
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7.4 kg 16 lbs 0.9 kg 2 lbs lighter |
8.3 kg 18 lbs 0.9 kg 2 lbs heavier |
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Age
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14
4y younger
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18
4y older
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