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Tom before Bodybuilding
By Tom, ID: 5012rl38
Picture 1
Age:14
Height:170 cm  ·  5'7"
Weight:56 kg  ·  123 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.4
Sexy Index:5.5
Body Type:
Regular
Skinny
Mango
VS.
polowa wakacji
By Anonymous, ID: pb354ob3
Picture 1
Age:45
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:16.2%
BMI:20.8
Muscle Index:3.2
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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Tom before Bodybuilding Picture 1
polowa wakacji Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
56 kg
123 lbs
7 kg
15 lbs
lighter
63 kg
139 lbs
7 kg
15 lbs
heavier
Body Fat %
13.3%
Skinny
17.9%  lower
16.2%
Healthy
21.8%  higher
Muscle Index
3.4
6.3%  swoler
3.2
5.9%  less swole
Sexy Index
5.5
3.5%   less sexy
5.7
3.6% sexier
BMI
19.4
Low
6.9%  lower
20.8
Low
7.4%  higher
Daily Calorie Needs  (?)
1839 kcal
Low
7.1%  lower
1979 kcal
Average
7.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
11.8%  higher
1.36
Low
10.5%  lower
FFMI (?)
16.8
Low
3.4%  lower
17.4
Low
3.6%  higher
Lean Mass
48.6 kg
107 lbs
4.2 kg
9 lbs
lighter
52.8 kg
116 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
44.3 cm
17 inches
5.5%  higher
42 cm
17 inches
5.2%  lower
Waist Span
29.1 cm
11 inches
6.1%  lower
31 cm
12 inches
6.5%  higher
Fat Mass
7.4 kg
16 lbs
2.8 kg
6 lbs
lighter
10.2 kg
22 lbs
2.8 kg
6 lbs
heavier
Age
14
31y younger
45
31y older

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