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Tom before Bodybuilding
By Tom, ID: 5012rl38
Picture 1
Age:14
Height:170 cm  ·  5'7"
Weight:56 kg  ·  123 lbs
Body Fat %:13.3%
BMI:19.4
Muscle Index:3.4
Sexy Index:5.5
Body Type:
Regular
Skinny
Mango
VS.
E 2018
By Ferryss, ID: sxa47h14
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:15.4%
BMI:20.8
Muscle Index:3.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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Tom before Bodybuilding Picture 1
E 2018 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
56 kg
123 lbs
4 kg
9 lbs
lighter
60 kg
132 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Skinny
13.6%  lower
15.4%
Healthy
15.8%  higher
Muscle Index
3.4
2.9%  less swole
3.5
2.9%  swoler
Sexy Index
5.5
6.8%   less sexy
5.9
7.3% sexier
BMI
19.4
Low
6.6%  lower
20.8
Low
7.1%  higher
Daily Calorie Needs  (?)
1839 kcal
Low
3.8%  lower
1912 kcal
Low
4%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
16.8
Low
4.5%  lower
17.6
Average
4.8%  higher
Lean Mass
48.6 kg
107 lbs
2.2 kg
5 lbs
lighter
50.8 kg
112 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
44.3 cm
17 inches
4.5%  lower
46.4 cm
18 inches
4.7%  higher
Waist Span
29.1 cm
11 inches
3%  lower
30 cm
12 inches
3.1%  higher
Fat Mass
7.4 kg
16 lbs
1.8 kg
4 lbs
lighter
9.2 kg
20 lbs
1.8 kg
4 lbs
heavier
Age
14
4y younger
18
4y older

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