Yo 26-11-15
By Renzo, ID: 63ft1hs9 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.5 14.1% less sexy
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6.4 16.4% sexier
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BMI
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25.8 High 4.7% higher
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24.7 Average 4.5% lower
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Daily Calorie Needs (?)
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2512 kcal High 3.5% higher
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2427 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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66 kg 146 lbs 0.4 kg 1 lbs lighter |
66.4 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 1.1% higher
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54.7 cm 22 inches 1.1% lower
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Waist Span
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35.6 cm 14 inches 2.7% lower
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36.6 cm 14 inches 2.8% higher
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Fat Mass
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14 kg 31 lbs 1.4 kg 3 lbs heavier |
12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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21
6y younger
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27
6y older
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