9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 6.7% lower
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14.9% Fit 7.2% higher
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Muscle Index
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6.8 Swole-ish 8.1% less swole
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7.4 Swole 8.8% swoler
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Sexy Index
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8.1 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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25.6 High 5.5% lower
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27 High 5.8% higher
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Daily Calorie Needs (?)
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2539 kcal High 2.2% higher
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2484 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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22 High 4.3% lower
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23 High 4.5% higher
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Lean Mass
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69.7 kg 154 lbs 1.6 kg 4 lbs heavier |
68.1 kg 150 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3.9% lower
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57.1 cm 22 inches 4% higher
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Waist Span
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34.2 cm 13 inches 0.6% higher
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34 cm 13 inches 0.6% lower
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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24
6y older
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18
6y younger
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