Where I’m at
By TheGoodNoodle, ID: 18t6k2vc |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 2.5% lower
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16.3% Healthy 2.5% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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6 13.2% sexier
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5.3 11.7% less sexy
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BMI
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24.7 Average 6.1% lower
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26.3 High 6.5% higher
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Daily Calorie Needs (?)
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2458 kcal High 8.8% lower
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2696 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.5% lower
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1.90 HOLY SHIT 11.8% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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67.3 kg 148 lbs 7.2 kg 16 lbs lighter |
74.5 kg 164 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.2% lower
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55.4 cm 22 inches 3.4% higher
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Waist Span
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31.4 cm 12 inches 7.9% higher
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29.1 cm 11 inches 7.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.8 kg 4 lbs lighter |
14.5 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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21
8y younger
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29
8y older
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