avril 2022
By Renaud33, ID: 506rtq7g |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 1.5% higher
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13% Fit 1.5% lower
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Muscle Index
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6.5 Swole-ish 1.5% less swole
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6.6 Swole-ish 1.5% swoler
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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24.5 Average 0.6% higher
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24.3 Average 0.6% lower
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Daily Calorie Needs (?)
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2386 kcal High 0.4% lower
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2396 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% lower
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1.73 HOLY SHIT 1.2% higher
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FFMI (?)
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21.3 Above Average 0.5% higher
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21.2 Above Average 0.5% lower
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Lean Mass
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65.1 kg 144 lbs 2.5 kg 6 lbs heavier |
62.6 kg 138 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4.4% higher
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52.7 cm 21 inches 4.2% lower
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Waist Span
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32.1 cm 13 inches 5.6% higher
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30.4 cm 12 inches 5.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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30
12y older
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18
12y younger
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