Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 15% higher
|
14.7% Fit 13% lower
|
||||||||||
Muscle Index
|
4.8 25% less swole
|
6.4 Swole-ish 33.3% swoler
|
||||||||||
Sexy Index
|
6.3 13.7% less sexy
|
7.3 Sexy 15.9% sexier
|
||||||||||
BMI
|
25 Average 2.8% lower
|
25.7 High 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 4.9% higher
|
2658 kcal High 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 4.4% higher
|
1.59 High 4.2% lower
|
||||||||||
FFMI (?)
|
20.7 Average 5.5% lower
|
21.9 Above Average 5.8% higher
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 3.9 kg 9 lbs heavier |
73.4 kg 162 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 5.8% higher
|
57.3 cm 23 inches 5.4% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.1% higher
|
36.1 cm 14 inches 1.1% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
30
8y younger
|
38
8y older
|