frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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28.1 High 9.3% higher
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25.7 High 8.5% lower
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Daily Calorie Needs (?)
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2607 kcal High 1.9% lower
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2658 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.9% higher
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1.59 High 10.7% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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71.8 kg 158 lbs 1.6 kg 4 lbs lighter |
73.4 kg 162 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 8.4% higher
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57.3 cm 23 inches 7.7% lower
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Waist Span
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35 cm 14 inches 3% lower
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36.1 cm 14 inches 3.1% higher
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Fat Mass
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14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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33
5y younger
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38
5y older
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