gains
By Anonymous, ID: 7f63fk21 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 4.5% lower
|
17.7% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 17.4% swoler
|
4.6 14.8% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 37.7% sexier
|
5.6 27.4% less sexy
|
||||||||||
BMI
|
26 High 2.2% higher
|
25.5 High 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2761 kcal High 2.9% higher
|
2682 kcal High 2.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 7% lower
|
1.72 HOLY SHIT 7.5% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 2.9% higher
|
21 Above Average 2.8% lower
|
||||||||||
Lean Mass
|
76.5 kg 169 lbs 2.4 kg 5 lbs heavier |
74.1 kg 163 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 6.6% lower
|
57.7 cm 23 inches 7.1% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 0.3% higher
|
33.5 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 0.4 kg 1 lbs lighter |
15.9 kg 35 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
23
7y younger
|
30
7y older
|