sab
By Sergio, ID: 50a0v35w |
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week 13
By weaselewski, ID: two29425 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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59 kg 130 lbs 5 kg 11 lbs lighter |
64 kg 141 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.6% Skinny 13.5% lower
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11.1% Skinny 15.6% higher
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Muscle Index
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3.9 11.4% less swole
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4.4 12.8% swoler
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Sexy Index
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6.2 11.4% less sexy
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6.7 12.9% sexier
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BMI
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18.4 Low 7.8% lower
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20 Low 8.5% higher
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Daily Calorie Needs (?)
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1997 kcal Average 5.6% lower
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2115 kcal Average 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 17.9% lower
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1.56 Average 21.9% higher
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FFMI (?)
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16.6 Low 6.7% lower
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17.8 Average 7.2% higher
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Lean Mass
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53.3 kg 118 lbs 3.6 kg 8 lbs lighter |
56.9 kg 125 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 1.5% lower
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46 cm 18 inches 1.5% higher
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Waist Span
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35.2 cm 14 inches 19.3% higher
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29.5 cm 12 inches 16.2% lower
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Fat Mass
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5.7 kg 13 lbs 1.4 kg 3 lbs lighter |
7.1 kg 16 lbs 1.4 kg 3 lbs heavier |
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Age
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22
3y older
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19
3y younger
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