sab
By Sergio, ID: 50a0v35w |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.6% Skinny 5.5% higher
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9.1% Skinny 5.2% lower
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Muscle Index
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3.9 20.4% less swole
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4.9 25.6% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.803 Sexy 25.9% sexier
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BMI
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18.4 Low 6.2% lower
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19.6 Low 6.6% higher
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Daily Calorie Needs (?)
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1997 kcal Average 8.7% lower
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2187 kcal Average 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 28.1% lower
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1.78 HOLY SHIT 39.1% higher
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FFMI (?)
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16.6 Low 6.7% lower
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17.8 Average 7.2% higher
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Lean Mass
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53.3 kg 118 lbs 5.8 kg 13 lbs lighter |
59.1 kg 130 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 1.7% lower
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46.1 cm 18 inches 1.8% higher
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Waist Span
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35.2 cm 14 inches 35.9% higher
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25.9 cm 10 inches 26.4% lower
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Fat Mass
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5.7 kg 13 lbs 0.2 kg 0 lbs lighter |
5.9 kg 13 lbs 0.2 kg 0 lbs heavier |
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Age
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22
1y older
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21
1y younger
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