Omar Mid-Keto
By oahmady, ID: 6l9n14w7 |
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April 8th, 2018
By Bassivemalls, ID: 50a0z8f8 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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5 Swole-ish 21.9% less swole
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6.4 Swole-ish 28% swoler
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Sexy Index
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5.1 28.9% less sexy
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7.171 Sexy 40.6% sexier
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BMI
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25.2 High 2% lower
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25.7 High 2.1% higher
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Daily Calorie Needs (?)
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2197 kcal Average 8% lower
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2387 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10% lower
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1.50 Average 11.1% higher
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FFMI (?)
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20.8 Average 4.6% lower
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21.8 Above Average 4.8% higher
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Lean Mass
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59.4 kg 131 lbs 5.7 kg 13 lbs lighter |
65.1 kg 144 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 6% lower
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46.4 cm 18 inches 6.4% higher
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Waist Span
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32.2 cm 13 inches 3.9% higher
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31 cm 12 inches 3.7% lower
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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29
2y older
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27
2y younger
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