April 8th, 2018
By Bassivemalls, ID: 50a0z8f8 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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6.4 Swole-ish 21% less swole
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8.1 Swole 26.6% swoler
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Sexy Index
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7.171 Sexy 6.9% less sexy
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7.7 Sexy 7.4% sexier
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BMI
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25.7 High 8.3% lower
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28.1 High 9.1% higher
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Daily Calorie Needs (?)
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2387 kcal High 8.3% lower
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2602 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.8% lower
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1.74 HOLY SHIT 16% higher
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FFMI (?)
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21.8 Above Average 8.8% lower
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23.9 High 9.6% higher
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Lean Mass
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65.1 kg 144 lbs 6.6 kg 15 lbs lighter |
71.7 kg 158 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 8.5% lower
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50.7 cm 20 inches 9.3% higher
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Waist Span
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31 cm 12 inches 6.5% higher
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29.1 cm 11 inches 6.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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27
5y younger
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32
5y older
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