kasli
By Kaslı, ID: 50dv6up7 |
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6 week
By Nazar, ID: 216200l2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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106 kg 234 lbs 2 kg 4 lbs heavier |
104 kg 229 lbs 2 kg 4 lbs lighter |
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Body Fat %
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24.6% Plumpy 0.8% higher
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24.4% Plumpy 0.8% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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3.8 58.3% sexier
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2.4 36.8% less sexy
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BMI
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33.5 Very High 2% higher
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32.8 Very High 1.9% lower
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Daily Calorie Needs (?)
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2875 kcal High 1.5% higher
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2832 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 12.7% higher
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1.50 Average 11.2% lower
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FFMI (?)
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25.2 Extremely High 1.6% higher
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24.8 Very High 1.6% lower
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Lean Mass
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79.9 kg 176 lbs 1.3 kg 3 lbs heavier |
78.6 kg 173 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 8.2% higher
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53.9 cm 21 inches 7.5% lower
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Waist Span
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34.6 cm 14 inches 3.4% lower
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35.8 cm 14 inches 3.5% higher
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Fat Mass
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26.1 kg 58 lbs 0.7 kg 2 lbs heavier |
25.4 kg 56 lbs 0.7 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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