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Sept. 1 Beginning of Cut (187 lbs)
By thizzelle, ID: 2z9ytftj
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6
Sexy Index:7.2
Body Type:
Regular
Healthy
Parsnip
VS.
Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:25.9
Muscle Index:6.7
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Sept. 1 Beginning of Cut (187 lbs) Picture 1
Oct 1 2015, 1 Mo. Cutting Progress Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
84 kg
185 lbs
2 kg
4 lbs
heavier
82 kg
181 lbs
2 kg
4 lbs
lighter
Body Fat %
16.6%
Healthy
13.7%  higher
14.6%
Fit
12%  lower
Muscle Index
6
Swole-ish
10.4%  less swole
6.7
Swole-ish
11.7%  swoler
Sexy Index
7.2
Sexy
6.5%   less sexy
7.7
Sexy
6.9% sexier
BMI
26.5
High
2.4%  higher
25.9
High
2.4%  lower
Daily Calorie Needs  (?)
2549 kcal
High
0%  higher
2548 kcal
High
0%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
3.2%  lower
1.58
High
3.3%  higher
FFMI (?)
22.1
High
22.1
High
Lean Mass
70.1 kg
155 lbs
0.1 kg
0 lbs
heavier
70 kg
154 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
57.9 cm
23 inches
2.3%  higher
56.6 cm
22 inches
2.2%  lower
Waist Span
37.8 cm
15 inches
5.9%  higher
35.7 cm
14 inches
5.6%  lower
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
heavier
12 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
24
24

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