Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10 kg 22 lbs heavier |
72 kg 159 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.6% Fit 12.6% lower
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16.7% Healthy 14.4% higher
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Muscle Index
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6.7 Swole-ish 45.7% swoler
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4.6 31.3% less swole
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Sexy Index
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7.7 Sexy 48.1% sexier
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5.2 32.5% less sexy
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BMI
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25.9 High 8.8% higher
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23.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2548 kcal High 15% higher
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2216 kcal Average 13% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 10.5% higher
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1.43 Average 9.5% lower
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FFMI (?)
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22.1 High 11.6% higher
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19.8 Average 10.4% lower
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Lean Mass
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70 kg 154 lbs 10 kg 22 lbs heavier |
60 kg 132 lbs 10 kg 22 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.8% higher
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53 cm 21 inches 6.4% lower
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Waist Span
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35.7 cm 14 inches 3.8% lower
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37.1 cm 15 inches 3.9% higher
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Fat Mass
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12 kg 26 lbs |
12 kg 26 lbs |
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Age
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24
6y older
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18
6y younger
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