Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 10.8 kg 24 lbs heavier |
71.2 kg 157 lbs 10.8 kg 24 lbs lighter |
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Body Fat %
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14.6% Fit 2.8% higher
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14.2% Fit 2.7% lower
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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25.9 High 8.8% higher
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23.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2548 kcal High 13.1% higher
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2253 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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22.1 High 8.3% higher
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20.4 Average 7.7% lower
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Lean Mass
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70 kg 154 lbs 8.9 kg 20 lbs heavier |
61.1 kg 135 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.6% higher
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55.7 cm 22 inches 1.6% lower
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Waist Span
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35.7 cm 14 inches 1.9% lower
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36.4 cm 14 inches 2% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs heavier |
10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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24
3y older
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21
3y younger
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