Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j |
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9/1/2015
By Antariusz, ID: f2fbr305 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs heavier |
81 kg 179 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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7.7 Sexy 16.1% sexier
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6.63 13.9% less sexy
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BMI
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25.9 High 3.3% lower
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26.8 High 3.4% higher
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Daily Calorie Needs (?)
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2548 kcal High 2.9% higher
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2475 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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22.1 High 1.3% lower
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22.4 High 1.4% higher
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Lean Mass
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70 kg 154 lbs 2.2 kg 5 lbs heavier |
67.8 kg 149 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.6% higher
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52.1 cm 21 inches 8% lower
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Waist Span
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35.7 cm 14 inches 1.1% lower
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36.1 cm 14 inches 1.1% higher
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Fat Mass
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12 kg 26 lbs 1.2 kg 3 lbs lighter |
13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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24
9y younger
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33
9y older
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