Me after cut
By Daniel, ID: 50n1h49s |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5 10.7% less sexy
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5.6 12% sexier
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BMI
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24.3 Average 1.1% lower
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24.6 Average 1.1% higher
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Daily Calorie Needs (?)
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2341 kcal High 6% higher
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2208 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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63.8 kg 141 lbs 4.1 kg 9 lbs heavier |
59.7 kg 132 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.7% lower
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47.3 cm 19 inches 2.8% higher
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Waist Span
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32.7 cm 13 inches 3.5% higher
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31.6 cm 12 inches 3.4% lower
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Fat Mass
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13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |