22nd Apr 2015
By vshivam, ID: 4h90a051 |
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Me after cut
By Daniel, ID: 50n1h49s |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.4% Chubby 7% higher
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17.2% Healthy 6.5% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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3.9 22% less sexy
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5 28.2% sexier
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BMI
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25.6 High 5.4% higher
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24.3 Average 5.1% lower
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Daily Calorie Needs (?)
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2230 kcal Average 4.7% lower
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2341 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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60.4 kg 133 lbs 3.4 kg 7 lbs lighter |
63.8 kg 141 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.3% lower
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46 cm 18 inches 1.3% higher
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Waist Span
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34.2 cm 13 inches 4.6% higher
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32.7 cm 13 inches 4.4% lower
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Fat Mass
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13.6 kg 30 lbs 0.4 kg 1 lbs heavier |
13.2 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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