Me after cut
By Daniel, ID: 50n1h49s |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 4.9% higher
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16.4% Healthy 4.7% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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5 |
5 |
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.5% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.3% higher
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2223 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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63.8 kg 141 lbs 3.6 kg 8 lbs heavier |
60.2 kg 133 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.7% higher
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45.7 cm 18 inches 0.7% lower
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Waist Span
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32.7 cm 13 inches 0.3% lower
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32.8 cm 13 inches 0.3% higher
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs heavier |
11.8 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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