Me after cut
By Daniel, ID: 50n1h49s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
17.2% Healthy 8.2% higher
|
15.9% Healthy 7.6% lower
|
||||||||||
Muscle Index
|
4.5 11.8% less swole
|
5.1 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
5 24.2% less sexy
|
6.6 32% sexier
|
||||||||||
BMI
|
24.3 Average 2.4% higher
|
23.7 Average 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2341 kcal High 7.4% higher
|
2180 kcal Average 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 16.6% lower
|
1.69 Very High 19.9% higher
|
||||||||||
FFMI (?)
|
20.1 Average 0.5% higher
|
20 Average 0.5% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 7.5 kg 17 lbs heavier |
56.3 kg 124 lbs 7.5 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 9.1% lower
|
50.6 cm 20 inches 10% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 9.4% higher
|
29.9 cm 12 inches 8.6% lower
|
||||||||||
Fat Mass
|
13.2 kg 29 lbs 2.5 kg 6 lbs heavier |
10.7 kg 24 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|