Me after cut
By Daniel, ID: 50n1h49s |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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5 19.4% less sexy
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6.2 24% sexier
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BMI
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24.3 Average 4.1% lower
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25.3 High 4.3% higher
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Daily Calorie Needs (?)
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2341 kcal High 12% lower
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2660 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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63.8 kg 141 lbs 6.5 kg 14 lbs lighter |
70.3 kg 155 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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46 cm 18 inches 2.4% higher
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44.9 cm 18 inches 2.4% lower
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Waist Span
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32.7 cm 13 inches 8.6% higher
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30.1 cm 12 inches 8% lower
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Fat Mass
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13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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