March 2025
By Damhan_alla, ID: 50wa1iq1 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 9 kg 20 lbs lighter |
83 kg 183 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6.7 8.1% sexier
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6.2 7.5% less sexy
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BMI
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23.6 Average 6.8% lower
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25.3 High 7.3% higher
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Daily Calorie Needs (?)
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2308 kcal High 13.2% lower
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2660 kcal High 15.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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62.8 kg 138 lbs 7.5 kg 17 lbs lighter |
70.3 kg 155 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 9.8% higher
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44.9 cm 18 inches 8.9% lower
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Waist Span
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32 cm 13 inches 6.3% higher
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30.1 cm 12 inches 5.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs lighter |
12.7 kg 28 lbs 1.5 kg 3 lbs heavier |
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Age
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44
24y older
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20
24y younger
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