43 days in to the diet
By Anonymous, ID: 6r031xx8 |
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August 1
By skowalski, ID: 5103w3uv |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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101 kg 223 lbs 8 kg 18 lbs heavier |
93 kg 205 lbs 8 kg 18 lbs lighter |
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Body Fat %
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20.2% Chubby 4.7% higher
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19.3% Chubby 4.5% lower
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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5.6 3.7% sexier
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5.4 3.6% less sexy
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BMI
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30.2 Very High 9.8% higher
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27.5 High 8.9% lower
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Daily Calorie Needs (?)
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2898 kcal High 6.8% higher
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2714 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average |
1.42 Average |
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FFMI (?)
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24.1 Very High 8.6% higher
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22.2 High 7.9% lower
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Lean Mass
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80.6 kg 178 lbs 5.5 kg 12 lbs heavier |
75.1 kg 166 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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36 cm 14 inches 0.8% higher
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35.7 cm 14 inches 0.8% lower
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Fat Mass
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20.4 kg 45 lbs 2.5 kg 6 lbs heavier |
17.9 kg 39 lbs 2.5 kg 6 lbs lighter |
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Age
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26
5y younger
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31
5y older
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