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before abs
By Anonymous, ID: 769amgw0
Picture 1
Age:30
Height:161 cm  ·  5'3"
Weight:68 kg  ·  150 lbs
Body Fat %:17%
BMI:26.2
Muscle Index:6
Sexy Index:5.5
Body Type:
Short
Healthy
Beetroot
VS.
138.2. just woke up
By Anonymous, ID: 51049k1c
Picture 1
Age:25
Height:153 cm  ·  5'0"
Weight:63 kg  ·  139 lbs
Body Fat %:19.2%
BMI:26.9
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Short
Chubby
Beetroot
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before abs Picture 1
138.2. just woke up Picture 1
Height
161 cm
5'3"
8 cm
3 inches
taller
153 cm
5'0"
8 cm
3 inches
shorter
Weight
68 kg
150 lbs
5 kg
11 lbs
heavier
63 kg
139 lbs
5 kg
11 lbs
lighter
Body Fat %
17%
Healthy
11.5%  lower
19.2%
Chubby
12.9%  higher
Muscle Index
6
Swole-ish
17.6%  swoler
5.1
Swole-ish
15%  less swole
Sexy Index
5.5
15.4%   less sexy
6.5
18.2% sexier
BMI
26.2
High
2.5%  lower
26.9
High
2.6%  higher
Daily Calorie Needs  (?)
2099 kcal
Average
9.5%  higher
1917 kcal
Low
8.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.7%  higher
1.46
Average
2.7%  lower
FFMI (?)
21.8
Above Average
0.5%  higher
21.7
Above Average
0.5%  lower
Lean Mass
56.4 kg
124 lbs
5.5 kg
12 lbs
heavier
50.9 kg
112 lbs
5.5 kg
12 lbs
lighter
Shoulders Span
50.6 cm
20 inches
3.3%  higher
49 cm
19 inches
3.2%  lower
Waist Span
33.6 cm
13 inches
33.6 cm
13 inches
Fat Mass
11.6 kg
26 lbs
0.5 kg
1 lbs
lighter
12.1 kg
27 lbs
0.5 kg
1 lbs
heavier
Age
30
5y older
25
5y younger

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