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Foca before diet
By Anonymous, ID: 7076j961
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:21%
BMI:31
Muscle Index:5.5
Sexy Index:2.8
Body Type:
Regular
Chubby
Parsnip
VS.
Andre
By Anonymous, ID: 51097345
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:22%
BMI:29.9
Muscle Index:4.6
Sexy Index:2.6
Body Type:
Tall
Chubby
Beetroot
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Foca before diet Picture 1
Andre Picture 1
Height
176 cm
5'9"
6 cm
2 inches
shorter
182 cm
5'12"
6 cm
2 inches
taller
Weight
96 kg
212 lbs
3 kg
7 lbs
lighter
99 kg
218 lbs
3 kg
7 lbs
heavier
Body Fat %
21%
Chubby
4.5%  lower
22%
Chubby
4.8%  higher
Muscle Index
5.5
Swole-ish
19.6%  swoler
4.6
16.4%  less swole
Sexy Index
2.8
7.7% sexier
2.6
7.1%   less sexy
BMI
31
Very High
3.7%  higher
29.9
High
3.5%  lower
Daily Calorie Needs  (?)
2740 kcal
High
1.7%  lower
2786 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
15.2%  higher
1.45
Average
13.2%  lower
FFMI (?)
24.5
Very High
5.2%  higher
23.3
High
4.9%  lower
Lean Mass
75.8 kg
167 lbs
1.4 kg
3 lbs
lighter
77.2 kg
170 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
48 cm
19 inches
5.7%  lower
50.9 cm
20 inches
6%  higher
Waist Span
28.7 cm
11 inches
18%  lower
35 cm
14 inches
22%  higher
Fat Mass
20.2 kg
45 lbs
1.6 kg
4 lbs
lighter
21.8 kg
48 lbs
1.6 kg
4 lbs
heavier
Age
24
4y younger
28
4y older

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