start of cut march 25 2017
By Klamar, ID: 212hzm85 |
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Start of summer
By RUN_EMC, ID: 512g3v79 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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7.9 Sexy 12.9% sexier
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7 Sexy 11.4% less sexy
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BMI
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24.5 Average 8.8% lower
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26.9 High 9.6% higher
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Daily Calorie Needs (?)
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2546 kcal High 4% lower
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2652 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 1.7% lower
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1.73 HOLY SHIT 1.8% higher
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FFMI (?)
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20.9 Average 7.5% lower
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22.6 High 8.1% higher
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Lean Mass
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69.9 kg 154 lbs 3.3 kg 7 lbs lighter |
73.2 kg 161 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.2% higher
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49.6 cm 20 inches 2.2% lower
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Waist Span
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29.8 cm 12 inches 3.8% higher
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28.7 cm 11 inches 3.7% lower
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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