Start of summer
By RUN_EMC, ID: 512g3v79 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 8.2% higher
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14.7% Fit 7.5% lower
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Muscle Index
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6.6 Swole-ish 18.5% less swole
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8.1 Swole 22.7% swoler
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Sexy Index
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7 Sexy 9.1% less sexy
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7.7 Sexy 10% sexier
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BMI
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26.9 High 4.3% lower
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28.1 High 4.5% higher
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Daily Calorie Needs (?)
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2652 kcal High 1.9% higher
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2602 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 0.6% lower
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1.74 HOLY SHIT 0.6% higher
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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73.2 kg 161 lbs 1.5 kg 3 lbs heavier |
71.7 kg 158 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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26
6y younger
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32
6y older
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