Start of summer
By RUN_EMC, ID: 512g3v79 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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87 kg 192 lbs |
87 kg 192 lbs |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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6.6 Swole-ish 5.7% less swole
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7 Swole 6.1% swoler
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Sexy Index
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7 Sexy 5.4% less sexy
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7.4 Sexy 5.7% sexier
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BMI
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26.9 High |
26.9 High |
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Daily Calorie Needs (?)
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2652 kcal High 1% lower
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2678 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 13.1% higher
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1.53 Average 11.6% lower
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FFMI (?)
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22.6 High 0.9% lower
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22.8 High 0.9% higher
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Lean Mass
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73.2 kg 161 lbs 0.8 kg 2 lbs lighter |
74 kg 163 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.2% lower
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52.3 cm 21 inches 5.4% higher
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Waist Span
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28.7 cm 11 inches 15.8% lower
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34.1 cm 13 inches 18.8% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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26
3y older
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23
3y younger
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