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Andrew before max gainz
By Anonymous, ID: 5137on5b
Picture 1
Age:19
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.4%
BMI:22.4
Muscle Index:5.3
Sexy Index:8.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
Mid diet
By Joakim, ID: b31yrj2r
Picture 1
Age:29
Height:192 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:23.6
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
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Andrew before max gainz Picture 1
Mid diet Picture 1
Height
188 cm
6'2"
4 cm
2 inches
shorter
192 cm
6'4"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
8 kg
18 lbs
lighter
87 kg
192 lbs
8 kg
18 lbs
heavier
Body Fat %
12.4%
Fit
21.5%  lower
15.8%
Healthy
27.4%  higher
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
8.5
Sexy
34.9% sexier
6.3
25.9%   less sexy
BMI
22.4
Average
5.3%  lower
23.6
Average
5.6%  higher
Daily Calorie Needs  (?)
2521 kcal
High
5%  lower
2655 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
9.9%  higher
1.51
Average
9%  lower
FFMI (?)
19.6
Average
1.5%  lower
19.9
Average
1.5%  higher
Lean Mass
69.2 kg
153 lbs
4.1 kg
9 lbs
lighter
73.3 kg
162 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
52.7 cm
21 inches
4.2%  higher
50.6 cm
20 inches
4%  lower
Waist Span
31.7 cm
12 inches
5.4%  lower
33.5 cm
13 inches
5.7%  higher
Fat Mass
9.8 kg
22 lbs
3.9 kg
9 lbs
lighter
13.7 kg
30 lbs
3.9 kg
9 lbs
heavier
Age
19
10y younger
29
10y older

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